Ngokuqhelekileyo xa sisiya kuthenga ukutya, eyokuqala yamehlo ethu yingxowa yokupakisha ukutya, ngoko ke ukutya akukwazi ukuthengisa kakuhle, kunenxalenye enkulu yesizathu kuxhomekeke kumgangatho weengxowa zokutya, ezinye iimveliso nokuba umbala wayo. isenokungabi nomtsalane kangako, kodwa ngeendlela ezahlukeneyo zonikezelo, ekugqibeleni iyakwazi ukutsala abathengi.